LONG HOURS MEAN SHORT RESULTS
Performance declines 25% after a 60-hour workweek. The fatigue factor tends to reduce both concentration and productivity.
PROCRASTINATION IS BAD FOR YOUR HEALTH
Procrastination is physically harmful. College students who procrastinate have higher levels of drinking, smoking, insomnia, stomach problems, cold and flu.
DISORGANIZATION AND SELF-ESTEEM
A disorganized home or office can be frustrating but it doesn't make you a bad person. Separate yourself from the condition. Being disorganized does not make you inferior. Don't feel guilty. Simply decide now to get organized and work at it gradually.
SPAM ON THE INCREASE
Nearly 76 billion Spam e-mails were delivered over the Internet this year. Can you imagine the time consumed simply deleting them?
DON'T SEND E-MAIL ON MONDAY MORNING
Most people have overflowing in-boxes on Monday morning and have itchy tigger fingers as they delete as many messages as possible. Yours stands a greater chance of being deleted.
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